Running Made Easy

Runnig Made Easy is a runaway bestseller!

- It's motivating, it's inspiring it's fun! And its tried-and tested running programme has helped thousands of aspiring runners just like you take their first steps towards being fitter, healthier and happier

- If you're ready to take up running this book's ready to become your best friend

- The plan involves just 60 seconds of running at time and will take you from minute to mile to marathon

- Packed with amazing real life running stories and advice

- Includes a highly motivational running diary to help you track your progress and chart just how well you're doing

- Brought to you by two very enthusiastic runners from top health and fitness magazine Zest